I used to take 1mg of Xanax per night to help me sleep for about 15 years. About 2-3 years ago all the doctors stopped prescribing it. We'd all like to sleep without 'sleep aids' but sometimes you need them. Maybe try Lunesta or Ambien.
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I've had a CPAP for 15 years.. took me only 3 days to get used to it.... you MUST learn to deal with it,.. it's just air but it's a life saver/game changer.. once you're on it, you'll never let go.
Trust me, works.
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