Went for a MTB ride this morning for the first time in nearly 3 years. Hit the trail at 6:45am and was back home by 10:45am. Got in close to 20 miles and 2300 feet of elevation gain. The effort paled in comparison to the work I've put in the gym. I was not once fatigued. Felt great. In...
I've embedded that physical fitness mentality in him. It makes me happy. There are other videos of him doing burpees, pull-ups, etc. in one of the other garages.
This space here is his....all his own.